
it’s pretty amazing how many foods we’ve preserved in a can over the years. The usual suspects, such as tuna fish, beans, and soup, probably come to mind first and foremost. But if you peruse your local grocery store aisles, there are hundreds of cans left and right. You might have even popped open a can of food to add to a meal today and didn’t even think twice about it.
Canned foods certainly have their place. But not every canned food is good for you. There are plenty that sound convenient and tasty but are truly horrible for your health. Let’s take a quick look at 11 canned foods that are destroying your health (No. 6 might be too tasty to give up). We’ll also take a brief look at which canned foods are actually good for you.