The Best Natural Cough Remedies

What’s in a cough?
Generally speaking, coughing is perfectly normal. A cough can help to keep your throat clear from phlegm and other irritants. However, sustained coughing can also be symptomatic of a number of conditions, such as an allergy, a viral infection, or a bacterial infection.

Sometimes a cough isn’t due to anything related to your lungs. Gastroesophageal reflux disease (GERD) can also cause a cough.

You can treat coughs due to colds, allergies, and sinus infections with a number of over-the-counter medicines. Bacterial infections will require antibiotics. However, for those who prefer to avoid chemicals, we’ve listed a few home remedies that can help.

Ed Sheeran teams up with Beyoncé for 'Perfect' single release

Two of the biggest names in pop are teaming-up, so you'd better get excited. Fresh off her collaboration with Eminem on 'Walk on Water', Beyoncé is lending vocals to a remix of Ed Sheeran's 'Perfect'. Not only that, but the track is released tonight (November 30) at midnight GMT, when we imagine there will be a lot of fans glued to their computers.
Ed announced the news on Instagram, writing: "Got Beyoncé to duet with me on Perfect, comes out today at 7pm ET / 4pm PT / midnight GMT x." The two stars have collaborated before, performing an acoustic version of Bey's hit single 'Drunk in Love' together back in 2015.

Japan's Emperor Akihito to abdicate in April 2019

Japan's ageing Emperor Akihito will step down in April 2019, marking the end of an imperial era for Japan.
Prime Minister Shinzo Abe announced the abdication date shortly after a government and royal panel met to discuss the timing.
The 83-year-old emperor had said last year that his age and health would make it difficult to fulfil his duties.
The timing of his abdication, the first in more than two centuries, has been the subject of debate in Japan.
How abdication could usher in a calendar change
In pictures: Japan's Emperor Akihito
Japanese Emperor Akihito's 2016 address in full
The Imperial Household Council, made up of Mr Abe, lawmakers, and members of Japan's royal family, convened on Friday to set the date of the abdication.
Mr Abe later met reporters briefly to announce that they had decided the emperor would step down on 30 April 2019.
His abdication will mark the end of the Heisei era, and he would be immediately succeeded by his son Crown Prince Naruhito on 1 May, which would start a new imperial era.

How in 150 years, Meghan Markle's family went from cotton slaves to royalty via freedom in the U.S. Civil War... while her dad's ancestors included a maid at Windsor Castle

While Queen Victoria sat on the throne, Empress to a quarter of the world’s population, a woman named Mattie Turnipseed gave birth to a ‘mulatto’ — the ugly, official term to describe those of mixed race — baby girl in a corner of America’s Deep South.
In that moment, a remarkable chain of events was triggered.
Half the population of Georgia state, named after Victoria’s ancestor George II, were black.
Almost all of them had been slaves or were descendants of slaves, bought, sold, and passed on to lives of servitude and brutality.
It’s almost impossible to picture the colossal gulf separating the most powerful woman in the world from a young, uneducated ‘coloured’ woman without a vote — without much more, in fact, than the clothes on her back.
Yet this week, with the engagement of Prince Harry to actress Meghan Markle, a descendant of each of these women pledged themselves to the other.
Building on the work of U.S. experts Elizabeth Banas and Doug Nicol, genealogist Angela Aldam has worked with the Mail to create a comprehensive family tree to illustrate Meghan’s fascinating family history, from her African-American slave ancestry, to those on her father’s side who emigrated from England and Ireland.
Mattie Turnipseed, Meghan’s great-great-great-grandmother, grew up in or around Jonesboro, Georgia, after the American Civil War of 1861-65, which had laid waste to the area.

What Every Woman Should Know About Self Defense — From an Expert Who's Been There

If you're a woman, you've probably experienced a nervous, sinking feeling when walking alone at night, fearing what's lurking around a dark corner. There's also a good chance you've felt your heart rate speed uncontrollably when you thought you were being followed—or worse, perhaps you were followed and possibly even attacked.

Kelly Campbell, a third-degree black belt and director of instructor development for Krav Maga Worldwide, says these fears are common. "At some point, most women ask themselves the question, 'Would I be able to fight back if I were attacked?'" says Campbell. Here's the good news: Learning just a few simple self-defense moves can give you the skills and confidence you need to answer that question with a resounding "yes."

"When you have a sense of what you could do in the event that you were attacked and believe you could do something to help yourself, the likelihood that you'll actually do something increases," says Campbell. "I think more important than any specific technique is your mentality. Being willing to fight back is the most important thing."

Mariah Carey to get 'millions' in settlement with billionaire ex-fiance James Packer AND gets to keep ring

Mariah Carey will reportedly receive millions in her settlement with Australian billionaire ex James Packer.

The Honey diva and the wealthy businessman - who proposed just 10 months after meeting the superstar -split in October 2016 following a short engagement.

After their bitter break up, the pair reportedly battled for a year over a settlement.

According to The Blast, a number of months ago the former couple struck a deal, which saw Mariah walk away with a 'few million dollars' and also her enormous engagement ring, which was rumoured to be worth $8million.
The website reports that the cash, coupled with the ring, works out to between $5-$10million.

The rogue Twitter employee who briefly banned Trump's account explains how and why it happened

A man named Bahtiyar Duysak believes he was the Twitter employee who deactivated Trump's account for 11 minutes earlier this month.
He's not a US citizen and no longer lives in the US.
He describes the situation as "a mistake."

For 11 minutes earlier this month, President Trump's Twitter account was deactivated. And the world has been searching ever since for the so-called rogue employee who did the deed as a parting gesture on his last day of work.