WRAP YOUR FEET IN FEW LAYERS OF ALUMINUM FOIL. 1 HOUR LATER? INCREDIBLE

We all have a roll of aluminum foil somewhere in our kitchen drawers or cabinets, but we never think to use it on our body! Instead of whipping out the foil for just cooking, trying using it for any of these incredible health solutions. From kicking the common cold to the curb, to battling insomnia, this magical material is perfect for a ton of troublesome, everyday issues!

Using aluminum foil to get rid of fatigue is an age-old tradition recognized by experts all over the world! To use thing in your own life, Consumer Health Digest suggests that you start by placing several aluminum foil strips in the freezer for for 2-4 hours. Then you should apply the strips to your face (specifically your cheeks or eyelids) and leave them in place until you feel the muscle totally relax! Once you take off the aluminum foil, you’ll notice that the symptoms of fatigue and insomnia are gone for good.

Soothe Painful Joints

Aluminum foil is great for treating painful conditions like arthritis, gout, sciatica and heel pain! To get the most out of this method, begin by wrapping the foil around the most painful area on your body and use a medical bandage to keep it nice and secure. Leave the wrap in place overnight (or while lounging around during the day). Repeat this for 10-12 days, then give your body a two-week break. If the pain persists, repeat the treat and break routine until it disappears!

FCMB Bank Manager Commits Suicide In Front Of His Pastor In Lagos

FCMB Bank Manager Olisa Nwakoby Kills Himself In front Of His Pastor In Lekki Lagos Over N350Million Debt. Mr. Olisa Nwakoby, a manager at a second generation bank, First City Monument Bank (FCMB) Plc on Friday evening shot himself dead in the presence of his Priest at the Lekki area of Lagos Island, Lagos State.
The father of a 10-year- old daughter was said to have taken his own life because of an incriminating huge loan transaction he approved in his bank.

Sources close to the family told ST at the weekend that the late Olisa was the approving officer for the loan which the beneficiary is no longer servicing and the bank was on the neck of Olisa to get the money back

His late father, Chief Patrick Oguejiofor Nwakoby was a former chairman of First Bank of Niger Plc, a successfully lawyer , politician and a highly respected community leader before his death.

Mark Cuban calls Donald Trump a 'jagoff,' says he's voting for Hillary Clinton

Democratic presidential candidate Hillary Clinton toured the U.S. Rust Belt on Saturday, promising to reject bad international trade deals during a factory visit and securing the endorsement of investor Mark Cuban at a Pittsburgh rally.

The Dallas Mavericks owner, who said as recently as last month that there was a "good chance" he would vote for Donald Trump, instead criticized the Republican nominee's leadership in front of an energetic crowd.

"Leadership is not yelling and screaming and intimidating," Cuban said.

"You know what we call a person like that in Pittsburgh? A jagoff!" Cuban added, using disparaging Pittsburgh slang.

Cuban had spoken with Clinton campaign chairman John Podesta several times in recent weeks and called him on Thursday to say he was ready to endorse Clinton, a campaign aide said.

Notorious paedophile burnt alive in Lagos

Notorious paedophile who raped an eight year-old girl at church premises in Ikorodu area of Lagos and has been terrorizing the neighbourhood for months was on Sunday burnt  alive by the residents.

The yet-to-be identified man, known only as “Badoo” was apprehended by some members of vigilante group in the area who detained and punished for several hours after raping an 8-year-old girl before they stone him and set ablased.

It was reliably gathered that the sexual abuse crime was reportedly took place during a celestial church vigil on Sunday, July 24 and the locals hunted for the criminal immediately after one of the church members found the young victim helplessly lying at the church premises.
The criminal who was learnt to belong to one of the notorious cult group that has been terrorizing Ikorodu township and neighboring towns was nabbed while hiding inside a primary school.

A Police source who confirmed the incident said Jungle justice is an extrajudicial punishment by an informal group.

He said, “It is most often used to characterise informal public executions by a mob in order to punish an alleged transgressor. This form of justice frequently occurs in Africa where people still believe in the old method of taking justice into their own hands”.

4 Nigerian sisters, all medical doctors got married on the same day (photos)

Four beautiful Nigerian sisters, who are all medical doctors got married on the same day. The daughters of one Alhaji Bade, Drs Hauwa, Hajir, Fatima, and Sadiya tied the knots in Jigawa  state. Congrats to all of them. More photos after the cut...

"It was a traumatic experience" says Catholic priest who spoke to the executed Nigerians at the shooting place in Indonesia

A Catholic priest who was present at Nusakambangan prison in Indonesia during last Thursday's executions of three Nigerian drug convicts and one local drug lord, has described the experience as 'traumatic'

Father Charles Burrows, who is based in Cilacap near the prison, was called there to speak with two of of the three Nigerians, who were among 4 death row prisoners executed by firing squad. 

Father Burrows said he doesn't know if the executed prisoners suffered. He said he had been present in the past when it has taken several minutes for prisoners to die.

"The first time, it was seven to eight minutes, and then there were some of the other times it was 15 minutes and they still weren't, hadn't expired," he said. "And the captain has to wait with a pistol and shoot into the brain." he told Australian Broadcasting Corporation

Father Burrows said he went with the other ministers from different spiritualities to the "shooting place", because there was no time to speak with them in their cells, with great confusion in the lead-up to the execution. He said it was a "traumatic experience". The ministers prayed together while four ministers spoke to the four men who were executed.

Bill Clinton goes after Donald Trump for calling out the mother of a US soldier killed in Iraq

Hillary Clinton's top surrogates are taking aim at rival Donald Trump for criticizing the bereaved mother of a Muslim Army captain, a comment that sparked outrage across the political spectrum on Saturday.

Democratic vice presidential nominee Tim Kaine expressed shock that the GOP nominee would attack Ghazala Khan for not speaking during her husband's address to the Democratic convention.

"He was kind of trying to turn that into some kind of ridicule," Kaine said after a campaign event in Pittsburgh. "It just demonstrates again kind of a temperamental unfitness. If you don't have any more sense of empathy than that, then I'm not sure you can learn it."

Former President Bill Clinton, who joined his wife and Kaine at the event, agreed: "I cannot conceive how you can say that about a Gold Star mother."