Personal trainer who infected 2 unsuspecting women with HIV jailed for 5 years

Jailed: Simon James has been locked up for five years

A personal fitness trainer who infected two unsuspecting women with HIV has been jailed for five years.

Simon James, 46, did not inform his victims that he was HIV-positive before having sex with them on a number of occasions.

He later admitted he had the virus but insisted the medication he was taking eradicated any risk of the women contracting it.

Bristol Crown Court heard James refused to wear condoms as he claimed he was allergic to them, they were uncomfortable and did not fit him.

James was not taking medication or attending hospital appointments during the time he had unprotected sex with the women, between 2007 and 2013.

He denied two counts of grievous bodily harm by recklessly transmitting HIV but was convicted by a jury following a five-day trial in October.

Man shot dead by police and two arrested yards from court building 'as armed officers stopped gun-toting gang from trying to spring convicted car-jacker from custody'

A man was shot dead by police after he ‘came out firing’ as armed officers thwarted an audacious bid to spring a convicted carjacker from a nearby court.

Two other men were arrested as the drama unfolded at 9am just yards from Wood Green Crown Court in north London.

Police are believed to have been tipped off that an attempt would be made to free Turkish nationals Erwin Amoyaw-Gyamfi and Erun Izzet as they attended court to be sentenced for carjacking and firearms offences.

Another two men were arrested in a nearby street in connection with the incident. 

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A man was shot dead by police after he ‘came out firing’ as armed officers thwarted an audacious bid to spring a convicted carjacker from a nearby court

Abuja MISS DEE is back?

Its Miss Dee fashion and events outfit... yes the abuja designer Stephanie Nwodo, the renowned philanthropist in abuja who runs a sickle cell foundation by name Miss Dee for sickle cell foundation, she used to run an annual fashion show called fashion for life in Abuja for sickle cell. well yea you get the gist.. shes been on the low for a while now but she back and better. shes re-opening her fashion house which was closed for 2 years in Abuja.

The new store will house different brands like lala & k, Dace, CM Hair and Golden hair.

Spain's embassy in Afghanistan is under attack

Thomson ReutersA member of the Afghan security force stands on top of a concrete barrier a day after attacks outside the Afghan parliament in Kabul

The Taliban claimed responsibility for a car bomb attack on a guest house near the Spanish embassy in Kabul on Friday, and said fighting was still going on at the scene.

Gunfire was reported immediately following the explosion, in a heavily protected area of the capital close to many foreign embassies and government buildings. Officials said police were on the scene.

Pervert Man caught on video taking photos up a woman's skirt (photos)

A man was caught on CCTV taking photos up a woman's skirt in a a store. According to the police, the incident happened in a branch of the high street chemist in the Tandem Centre, Colliers Wood, south London. The Scotland Yard today, December 11 launched an appeal to trace the man. 

Here’s what the world will be like in 2045, according to DARPA’s top scientists

The world is going to be a very different place in 2045.

Predicting the future is fraught with challenges, but when it comes to technological advances and forward thinking, experts working at the Pentagon's research agency may be the best people to ask.

Launched in 1958, the Defense Advanced Research Projects Agency is behind some of the biggest innovations in the military — many of which have crossed over to the civilian technology market. These include things like advanced robotics, global positioning systems, and the Internet.

So what's going to happen in 2045? 

10 People To Watch In 2016

A lot of good things will happen by this time next year. Albums will be dropped. New shoes will be got. Nights will be Netflixed and chilled, and rights to vote will be exercised. Bad things, too—the future is an invigorating and terrifying thing. But artists are there to keep an eye out, giving life to what lies ahead with new ideas and new ways to see them realized. These smart creators from the worlds of fashion, music, literature, sports, and art will start your year off right, as they lead us all into a better, brighter, weirder new year.