Good Health Reasons To Drink Coffee

There are good reasons to drink coffee and there are a few reasons not to. This article is for those that are looking for reasons to keep drinking it.

After all, you may have a caffeine-hater in your life. You know the type – they’re always telling you what’s bad for your health.

Here’s a list of some good reasons to drink coffee. Memorize this list – so the next time you encounter your favorite coffee-hater you can pull out one of these babies.

While you’re at it, you can add the words “from a peer-reviewed scientific journal” — that’ll really get your pet coffee-hater frothing at the mouth.

1. Cut the Pain
   Two cups of coffee can cut post-workout muscle pain by up to 48%. From the Journal of Pain, 

Ralph Breaks The Internet 2 @GenesisCinemas

The first Wreck-It Ralph movie was packed with surprising appearances from many popular characters throughout gaming's biggest franchises. But now that Ralph and Vanellope have made it to the Internet, it seems like there's no limit to who can be included in the sequel.
But that doesn't mean video game characters will be forgotten in Ralph Breaks the Internet, as the new TV spot for the movie reveals. Check it out above and see who all you recognize from your gaming habits. Main characters returning from the first movie include Sergeant Calhoun and Fix-It Felix Jr., and there are a ton of other familiar faces from popular games.

 Here's who all we've spotted so far:
Sonic the Hedgehog Dr. Robotnik, Q*Bert, Pac-Man, Inky and Clyde from Pac-Man, the frog from Frogger, Ryu, Chun-Li, Ken, Zangief and M. Bison from Street Fighter, and probably a ton more that we missed.
Unfortunately, it will not include a cameo from Mario, as Nintendo is likely trying to save his appearance for their own future film.

Five Key Benefits of Probiotics For Men

In order to live the healthiest life possible, it’s vital to listen to advice and do your best to eat a healthy, balanced diet, and incorporate plenty of exercise into your week. Of course, you also need to banish smoking, and do your best to keep alcohol to a minimum, but have you heard about taking a men’s probiotic supplement too?

Probiotics have been in the health news for the last few years at the very least, and show no signs of disappearing. Probiotics are healthy bacteria, ensuring that the bad stuff is balanced up sufficiently, avoiding illness and conditions from developing. Whilst there is ongoing research into just how effective probiotics are, they have been shown to have a plethora of fantastic health benefits, as well as ensuring your gut functions to the best of its ability.

Look at it this way – a healthy gut is a healthy and happy you. There is no joy to be had when your stomach feels bloated and you feel like you’ve swallowed a brick every time you eat something. With the busy and stressful lives most of us lead, there has been a distinct increase in the number of people suffering with stomach-related complaints, such as irritable bowel syndrome (IBS), diverticular disease, inflammatory bowel disease, as well as general bloating and discomfort after food. Probiotics can help all of that, either by taking a supplement, or by increasing the amount of natural probiotic in your diet.

7 Reasons Why You Should Quit Smoking

you are here looking for reasons to quit smoking, then chances are that you have already tried before and failed. I know from my personal experience that quitting smoking is not an easy task and it will take a lot of courage and mindset.

It has been 2 years since I had my last puff and I can assure you that it was totally worth quitting. A few years ago, I used to think that was not really a big deal, but now I know it is, so it is worth taking a risk.

Since I stopped, I cannot express what kind of a positive impact it has put on my life. Today, I am here to give you 7 reasons why you should Quit Smoking.

7 Reasons Why You Should Quit Smoking: –

Fantastic Beasts: The Crimes of Grindelwald…

        

Production of Fantastic Beasts: The Crimes of Grindelwald started this summer and we already know quite a lot about the second Fantastic Beasts film. So, if you want to go into the film not knowing much, we suggest you look away now…

It’s called Fantastic Beasts: The Crimes of Grindelwald
Straight away the title says that Grindelwald (Johnny Depp) will be a big focus in the second film, after having been unmasked in Fantastic Beasts and Where to Find Them. Clearly his capture by MACUSA won’t last for very long, and Grindelwald is still intent on exposing the wizarding community to the non-magical world.

So, what will he do next? As the title suggests, not nice things. Grindelwald escapes custody and sets about gathering followers to his cause. What many of his new devotees don’t suspect is that his true intention is to raise pure-blood wizards up to rule over all non-magical beings.

We know from the Harry Potter books that Grindelwald’s ascent represented a dark time for the wizarding world – much like the rise of Lord Voldemort. So, things are about to get serious.

Jude Law makes his debut as Albus Dumbledore
After being name-checked in Fantastic Beasts and Where to Find Them, the future headmaster of Hogwarts makes his debut in Fantastic Beasts: The Crimes of Grindelwald.       

Today we got our first look at Jude Law in costume as Albus Dumbledore, complete with a short beard, long, grey corduroy coat and some very nicely embellished shoes. To echo the words of Kingsley Shacklebolt – you’ve got to hand it to Dumbledore: he’s got style.

Dumbledore will ask his former student Newt for his help, and the two do seem to have a history: Dumbledore argued against Newt’s expulsion from Hogwarts years earlier. And in the latest edition of the textbook Fantastic Beasts and Where to Find Them, a new foreword from Newt says that Dumbledore was ‘more than a school teacher to me’.

Why people stay in unhappy relationships

People continue to stay in unsatisfying romantic relationships because they believe that leaving would be bad for their partners, a study suggests. Published in the Journal of Personality and Social Psychology, the study explored the possibility that people deciding whether to end a relationship consider not only their own desires but also how much they think their partner wants and needs the relationship to continue.

"The more dependent people believed their partner was on the relationship, the less likely they were to initiate a breakup," said Samantha Joel, who was an assistant professor at the University of Utah in the US at the time of the research.

Virgil Abloh's men's collection and debut for Louis Vuitton now in London

The first designs from Virgil Abloh’s debut men’s collection for Louis Vuitton -- presented for the first time in June in Paris’s Jardin du Palais-Royal -- have now landed at a pop-up store in London, Women’s Wear Daily (WWD) reports.

The pop-up store -- located on Bruton Street, a stone’s throw from the British capital’s Hyde Park -- showcases a selection of pieces from the first, eagerly awaited men’s collection designed by Virgil Abloh for the French fashion house. The Louis Vuitton Instagram page shows pristine white garments as well as much more colorful creations, including lots of streetwear-inspired jackets.

At the London pop-up, several decors have been designed to present this debut men’s collection, with the Louis Vuitton monogram featured in rainbow colors and decors inspired by the musical, "The Wonderful Wizard of Oz."

The pop-up is open until October 25.

Gerard Butler says upcoming film Hunter Killer will revive submarine thrillers

 
Actor Gerard Butler says submarine thriller Hunter Killer tells a classic story, but it is very relevant. "When I first read this script a few years ago, I loved it immediately. It's a classic story with a heck of a lot of great action, a heck of an intricate plot and a whole cast of fantastic characters who are heroes from different walks of life," Butler said in a statement to IANS. "It felt like an exciting way to revive the submarine thriller for these times. And right now, this story couldn't feel more relevant," he added.                           

Now Showing: THE HATE U GIVE

Starr Carter is constantly switching between two worlds: the poor, mostly black, neighborhood where she lives and the rich, mostly white, prep school she attends. The uneasy balance between these worlds is shattered when Starr witnesses the fatal shooting of her childhood best friend Khalil at the hands of a police officer.  Now, facing pressures from all sides of the community, Starr must find her voice and stand up for what's right. THE HATE U GIVE is based on the critically acclaimed New York Times bestseller by Angie Thomas and stars Amandla Stenberg as Starr, with Regina Hall, Russell Hornsby, Issa Rae, KJ Apa, Algee Smith, Sabrina Carpenter, Common and Anthony Mackie.

Bumblebee Prepares for a New Transformers Adventure

Paramount has released a new poster and photo from Bumblebee. The upcoming Transformers spin-off has a pretty big hill to climb, in terms of what it needs to accomplish. The previous movie in the franchise, 2017's The Last Knight, was rejected by critics and saw a lot of moviegoers abandon ship and opt not to check it out in theaters. Now, the studio has decided to scale things back and give everyone's favorite yellow Autobot a chance to shine. This new poster and the latest image continue to serve as encouragement that this may be just what the franchise needs right now.

This latest poster has a similar vibe to the previously released theatrical poster. It's very much a "girl and her car" sort of thing with some old school Amblin vibes going on. Bumblebee and Hailee Steinfeld's Charlie are overlooking a city at night from a vantage point in the mountains. It's hard not to think of E.T. just a little bit. And if you must compare a movie to something, that's not a bad place to start.
As for the new image, it's pretty charming. We see Bumblebee hanging out in a very 80s house and doing his best to politely fit in, quite literally. He's sitting on a couch but, as you can see, it's not going perfectly well. Producer Lorenzo di Bonaventura also had this to say about the spin-off, emphasizing that this movie is going to be much smaller in scope than the previous few Transformers movies have been.

Bumblebee Prepares for a New Transformers Adventure

Paramount has released a new poster and photo from Bumblebee. The upcoming Transformers spin-off has a pretty big hill to climb, in terms of what it needs to accomplish. The previous movie in the franchise, 2017's The Last Knight, was rejected by critics and saw a lot of moviegoers abandon ship and opt not to check it out in theaters. Now, the studio has decided to scale things back and give everyone's favorite yellow Autobot a chance to shine. This new poster and the latest image continue to serve as encouragement that this may be just what the franchise needs right now.

This latest poster has a similar vibe to the previously released theatrical poster. It's very much a "girl and her car" sort of thing with some old school Amblin vibes going on. Bumblebee and Hailee Steinfeld's Charlie are overlooking a city at night from a vantage point in the mountains. It's hard not to think of E.T. just a little bit. And if you must compare a movie to something, that's not a bad place to start.
As for the new image, it's pretty charming. We see Bumblebee hanging out in a very 80s house and doing his best to politely fit in, quite literally. He's sitting on a couch but, as you can see, it's not going perfectly well. Producer Lorenzo di Bonaventura also had this to say about the spin-off, emphasizing that this movie is going to be much smaller in scope than the previous few Transformers movies have been.

Now showing : “A Star is Born” Bradley Cooper, Lady Gaga

“A Star is Born” stars four-time Oscar nominee Bradley Cooper (“American Sniper,” “American Hustle,” “Silver Linings Playbook”) and multiple award-winning, Oscar-nominated music superstar Lady Gaga, in her first leading role in a major motion picture. Cooper helms the drama, marking his directorial debut.
In this new take on the tragic love story, he plays seasoned musician Jackson Maine, who discovers—and falls in love with—struggling artist Ally (Gaga). She has just about given up on her dream to make it big as a singer… until Jack coaxes her into the spotlight. But even as Ally’s career takes off, the personal side of their relationship is breaking down, as Jack fights an ongoing battle with his own internal demons.
The cast of “A Star is Born” also includes Andrew Dice Clay, with Dave Chappelle and Sam Elliott.
In addition to playing Ally, Gaga, who earned her Oscar nod for the song “Til It Happens to You” from “The Hunting Ground,” performs original songs in the film, which she wrote with Cooper and a handful of artists, including Lukas Nelson, Jason Isbell and Mark Ronson. All the music is original and was recorded live.

#NightSchool Movie Premier Hosted By @genesiscinemas

 
genesiscinemas  hosted Night school movie premier at the Maryland mall it recorded a was a big success, it was first of it kind outdoor movie premiere, a unique ambiance, geat sounds fron dj lafresher and the funniest men on planet earth cracked up the atmosphere @comedian_acapella @ajebodcomedian@pencilcomedian @mcshakaracomedian@funnyboneofficia@marylandmallng  @fidelitybankplc   l @the_icf @skatecity_ng@cocacola_ng @dj_lafresher #NightSchool@instanews360 @loritosan @opeajayi@genesiscinemas @mycoffee_genesis#marylandmall #genesiscinemasmaryland# genesiscinemas  . 
 we want to specially thank all our sponsors and comedians who supported us @ Golden mic

Genesis Cinemas Hosted Merry Men Yoruba Demon Movie Premiere (Exclusive Photos)

   

Novare genesis cinemas hosted a special screening session for merry men, it was glitz and glam on the  28th of  September as the Highly anticipated action comedy Movie of the year Merry MenThe Real Yoruba Demons Premiered, the movie has been no 1 since it got released, the all star movie was directed by Toka Mcbaror   and the all star movie featured  rapper Falz the Bad Guy, AY,Jim iyke & Ramsey Noah and other
stars like Jide Kosoko, Richard Mofe-Damijo, Damilola Adegbite, Osas Ighodaro and Lilian Esoro.

september rush FUNKE